/* */

Welcome to Massage Specialties CEUS for Your Continuing Education Needs.

My Account

Tag Archives: sports massage therapy

  • Anterior Pelvic Tilt Condition Disrupts Daily Activities

    The cause: This condition causes back pain. The reason is we sit too much and we sit too much because it hurts to engage in daily activities. The rectus femoris is too tight along with other anterior hip flexor muscles and there is a lack of support through the transverse abs and usually the lower 2 lumbar vertebra are unstable. This is why the body tightens up the psoas & iliacus muscles from the imbalance. There is often unstable hip joints due to stretched joint capsules as well.

    Massage Therapy fix: When the massage client is in the prone position, have your massage client flex the knee, then support the quadriceps muscle and lift up to stretch out the rectus femoris, psoas and illiacus muscles. Wherever the massage client is experiencing tight muscles the key is to go to the opposing muscles and perform massage therapy. It's basically sports massage therapy 101.

    Self fix: Kneel on your left knee, with your right foot on the floor in front of you, knee bent. Press forward until you feel the stretch in your left hip. Tighten your butt muscles on your left side until you feel the front of your hip stretching comfortably. Reach upward with your left arm and stretch to the right side. Hold for a count of 30 seconds. That’s one repetition; do three on each side.

    Good heartiness is a result of good health care and hygiene. How can drugs hels up? Remedies like Deltasone usually is used to solve disorders such as immune system disorders. Glucocorticoids synthetic steroids, which are readily absorbed from the gastrointestinal tract. Certainly most famous is Kamagra. What about viagra doses and sexual health problems? Maybe every adult has heard at least something about http://corpmoreinfo.com/viagra-dose.html. The most significant point you need look for is viagra 25mg. On occasion men need medicaments to resolve sexual malfunction. Such diseases usually signal serious ills: low libido or erectile dysfunction can be the symptom a severe health problem such as diabetes. Prescription medicines can help us, but they can also come with objectionable side effects. It's important to bear in mind that not all medicines are safe. Fairly, with reliable web-site you get confidence in knowing that your order is being handled by trusted pharmacists and that your information is secure.

1 Item(s)

per page