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  • Intermittent fasting: a dietary intervention for prevention of diabetes and cardiovascular disease?

    F2.medium
    James E Brown1
    Michael Mosley1
    Sarah Aldred2

    1Aston Research Centre for Healthy Ageing & School of Life and Health Sciences, Aston University, Birmingham, UK

    2School of Sport and Exercise Sciences, College of Life and Environmental Sciences, University of Birmingham, UK
    Dr James E Brown, Aston Research Centre for Healthy Ageing & School of Life and Health Sciences, Aston University, Birmingham, B4 7ET, UK. Email: j.e.p.brown@aston.ac.uk

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    Abstract

    Intermittent fasting, in which individuals fast on consecutive or alternate days, has been reported to facilitate weight loss and improve cardiovascular risk. This review evaluates the various approaches to intermittent fasting and examines the advantages and limitations for use of this approach in the treatment of obesity and type 2 diabetes.

    Read full abstract here.

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