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Intermittent fasting: a dietary intervention for prevention of diabetes and cardiovascular disease?

James E Brown1
Michael Mosley1
Sarah Aldred2

1Aston Research Centre for Healthy Ageing & School of Life and Health Sciences, Aston University, Birmingham, UK

2School of Sport and Exercise Sciences, College of Life and Environmental Sciences, University of Birmingham, UK
Dr James E Brown, Aston Research Centre for Healthy Ageing & School of Life and Health Sciences, Aston University, Birmingham, B4 7ET, UK. Email: j.e.p.brown@aston.ac.uk

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Intermittent fasting, in which individuals fast on consecutive or alternate days, has been reported to facilitate weight loss and improve cardiovascular risk. This review evaluates the various approaches to intermittent fasting and examines the advantages and limitations for use of this approach in the treatment of obesity and type 2 diabetes.

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